Welcome to 2018! Where do you fall on the spectrum of New Year's Resolutions? Are you a goal-setter? Do you set an intention or pick a word? Do you avoid the subject altogether, and think of it as just another day?
Personally, I feel no need to wait for January 1st to start striving for new goals. However, it's hard to deny the pull of a fresh start: new year, new month, new week, new everything!
Read MoreMeal replacement shakes are a hot topic, especially when we know so much about the importance of whole foods and clean eating. What most people don't realize is that no matter how much they meal prep, buy organic food, and eat clean, they may still be missing key vitamins and minerals, causing them to feel sluggish or not see the results they're looking for such as weight loss or building lean muscle.
Schedule
Read More
The weather in Florida lately has been pleasantly chilly, and we've been reveling in the chance to wear pants and long sleeves. Ever since we moved here two years ago, it hasn't really gotten cold until at least February, and even then the chill only lasted for a few days.
Temperatures in the 60s and 70s are prime mom uniform weather, and these days my "momiform" starts with a base of black leggings or black skinnies. Almost any top looks good paired with them, and they can be dressed up or down.
Read MoreEver since moving to Florida I've kept a running list of places I would like to visit with the kids. My entire life I've lived in the midwest (aside from my semester in Quito, Ecuador), so I want to take in everything this state has to offer while we live here.
Read MoreWow. November was a month packed full of activity for us. It sure was busy, but we also enjoyed plenty of down time during Thanksgiving week, so I count that as a win! This month I have been focusing on slowing down and savoring small moments with my kids, like bubble baths, baking cookies, and doing silly voices before bed.
Read More
