friday favorites #22

Happy Friday! Hope everyone's having a wonderful week. We've been taking it slow around here and spending a lot of time inside due to rainstorms and humidity. The mornings have been lovely for getting outside for a bit, so we've been making it a priority, otherwise the kids get cabin fever!  Meanwhile Justin and I have been sorting through some boxes that have been packed up in our garage since we moved over a year ago. We condensed from 7 bins down to 2, and I will be using the remaining empty bins to sort and organize the kids' clothes.

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Emily Krause Comment
why I supplement my diet

We live in an era where nutrition is incredibly confusing for the average person. One study says to eat less and exercise more. Another says carbs are the enemy. A few years ago we were supposed to avoid fat, now we're encouraged to consume "healthy fats."  We're supposed to eat clean, but our food no longer has the same nutritional value that it did 100 years ago. 

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Emily KrauseComment
7 tips for grocery shopping with young kids

Before I had kids, I took for granted how easy it was to do menial tasks, like getting in the car, making a meal, or running errands. Now here I am with a 4-year-old, a one-year-old, and an infant, and nothing is easy. Going to the grocery store with kids can feel like an insurmountable task - a new mom's Everest. But little by little, you get better at it. You learn tips and tricks to get through those aisles, and before you know it, you're breezing through checkout like a pro. Just kidding, your kids will probably still be screaming and begging you for a sticker while you try to pay for your groceries, but it won't bother you as much. 

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friday favorites #21

Happy Friday! We've had such a rainy week here in Florida, but we really needed it! Unfortunately that means the kids and I have been cooped up inside quite a bit, but we're managing. Lots of movies, puzzles, books, and trips to the library made it bearable, and I'm thinking Friday warrants a trip to Dunkin' for an iced coffee! 

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pippa's 4th birthday

Happy fourth birthday, Pippa! You have grown so much over the past year in more than one sense of the word. Yes, you are taller and lankier, with gangly legs that go on for days. But you have also become so mature, and you're the most caring little girl. You notice the emotions of those around you, and won't stop until you've put a smile on everyone's face. When I wasn't feeling well while pregnant, or recovering from having a baby this year, you would tuck me in bed with a tender kiss on the forehead.

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