30 day nutrition system review

So you've tried everything - meal prep, giving up carbs, every diet out there, and out-exercising a bad diet, but you haven't been able to stick with anything. I was there. I thought intense exercise was my get out of jail free ticket to eat anything I wanted. Then I got married and had a child, and I started stressing about the nutrition choices I was making. Was I feeding my family healthy enough food? 

Then I stumbled upon a 30 day nutrition system that my friends were calling "nutritional rebalancing." Say what? I was SUPER skeptical and did like a week's worth of research, had 300 discussions about it with my husband, and made all the pros and cons lists before committing. Spoiler alert: my only regret is not starting sooner. This nutrition has changed my life, and my whole family (kids included) use it every single day. I have more confidence, I don't stress about food, and I have a natural energy I never knew was possible. 

30 day health reset.png

What is nutritional rebalancing?

“This cleansing and fat burning system is ideal for individuals who want to lose weight using a long-term, flexible program. The system is a ground-breaking path to healthy weight loss and is also designed to help support the body’s natural detoxification systems.*”

* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

My husband and I both started with the 30 Day System, which includes:

  • 60 meals (the superfood shakes are designed to be true meal replacements)

  • Nutritional support products for 4 intermittent fasting days

  • 30 servings of nutrient-rich tea with Adaptogens, designed to fight the negative effects of stress on the body and balance & normalize the body’s systems

  • A supplement of cayenne, green tea, and cocoa seed to boost metabolism

  • A magnesium supplement to aid digestion

  • A few sample products

  • (optional) fat burning chocolate you can have on cleanse days

My Review

Like anyone, I had my doubts before starting this system. Would I be able to stick with shakes? Would I be hungry all the time? Would I spend all day in the bathroom during the cleanse portion of the system?

Despite my doubts, however, I was really excited for my magic brown box to arrive in the mail. I had heard so many people rave about their results, and I was eager to see if it would work for me, too.

Once the box arrived, I was happy to see that instructions, schedules, and a guide were included (even a DVD which I never watched). One of my favorite parts of the system was that it took the mystery out of nutrition. The system comes with two meals every day that are perfectly balanced and packed with high-quality whey protein, vitamins, minerals, and healthy fats. Because I knew I was flooding my body with so much amazing nutrition, I didn’t stress about if my other food was perfectly healthy.

The Shakes

weight loss shakes

I loved the taste of the shakes right away but still played around with them to find my perfect consistency. I enjoy them blended with ice and very cold water so they’re slightly thicker. Creamy Dutch Chocolate is by far my favorite flavor, while my husband favors Strawberry Cream. You only need to add water to make it a complete meal replacement. No need to add in extras - these shakes stand all on their own. (Of course, you can add in extracts, frozen fruit, nut butter, or spices for fun - I do sometimes!)

The Cleanse

safe cleanse

To be honest, I was really nervous about cleansing for the first time but was willing to try it because of the many benefits. You have the option of doing 4 one-day cleanses or 2 two-day cleanses in your first month, and I opted for the 2-day cleanses. I learned that your body burns through its first energy source - glucose - on the first day, and on the second day it burns through the dangerous visceral fat around your organs.

I was surprised (shocked, actually) that I wasn’t hungry the entire day since the system comes with nutritional support for your cleanse day. (Although I did have a slight headache during my very first cleanse as my body was getting rid of toxins). The Cleanse for Life (CFL) liquid is an aloe vera-based drink which you take 4 times during each cleanse day. I thought it tasted like grape juice and enjoyed it in a fancy wine glass.

You eat protein snacks in between servings of CFL  to keep your blood sugar up. You can also get fat-burning chocolates with your system that you are encouraged to eat on your cleanse day. AND coffee is allowed. Yes, you read that right: this cleanse encourages coffee and chocolate! Also, it is NOT a colon cleanse, so you’re not in the bathroom the entire day. “Cleanse for Life is not a colon cleanse or laxative. Unlike other products on the market that may deplete the body of vital nutrients, Cleanse for Life supports the body’s natural detoxification processes and nourishes the body as it cleanses.”

Here is an example of a before and after from a 2 day cleanse:

2 day cleanse

Even better than the physical results is how much energy I had on and after cleanse days! You don’t realize how much energy your body expends on digesting until you take a break from it. I learned to schedule my cleanse days for when I was busy or wanted to be super productive because I had an incredible natural energy on those days.

Follow up: once I was done with my first 30 days, I really enjoyed maintaining my results with cleanse days every Monday. It was a great way to detox from the weekend and start my week off on the right foot. You definitely don’t have to do this, but I loved it!


Here is our before and after picture:

before nutritional cleansing.png

I noticed less inflammation in my face, no more bloating around my stomach, a huge increase in natural energy, and it was much easier to handle stress. The fact that both my husband and I saw such amazing results, and found the products so easy to incorporate into our lives made it a no-brainer to keep using them. I even got my products for free by sharing them with a few friends and family who were curious about our results. (This company doesn’t spend money on traditional advertising. Instead, it uses its advertising budget to reward individuals who refer friends and family with a generous referral bonus).

You don’t have any obligation to order any product after the first month, but you do get access to wholesale prices for a year. Most people love how they look and feel so much that they really want to keep ordering. We went to one shake/day after the first month, with the occasional 2-shake-days when it was convenient (love not having to cook!) or we needed a reset.

Will This Work for Me?

I’ve seen it work for my parents, my sister, good friends, and acquaintances. For a few people that didn’t feel like it was a good fit for them, there was a money back guarantee in the first 30 days, so they returned their products no questions asked.

With the money back guarantee, the only way you’ll know for sure if it will work for you is to TRY! We have an awesome community of happy people in our product support group where you can ask questions, get recipes and workouts, and just general inspiration, so you won’t be doing this alone.

And here's the thing. If you're a mom, you might be reticent to spend money on yourself or make your health a priority. But if you don't take care of you, you are doing a disservice to your children and husband. They deserve the best version of you. They deserve a happy, confident, relaxed wife and mom. And you as a human being deserve to feel good about yourself, too!

Ok, how do I get my hands on this magic?

Before I continue with my recommendations, here are the steps you need to follow to get the best deal. 

1. Click one of the buttons below

2. Choose "Sign Up and Save" for a year of wholesale prices - much cheaper! You save 25%.

3. Choose "Preferred Customer on Autoship" for the best price. You can always contact Customer Service to cancel your autoship.

4. Choose your shake flavors, liquid or powder for Cleanse and Ionix (I recommend liquid for both!), and flavor for cleanse support bundle.

Feel free to email me at emilymaureen13@gmail.com for help! Ok, here are my recommendations:

The system I have seen people have the MOST success with is the Value Pack, simply because it comes with everything you need to have a great experience. In addition to the basic 30-day system, it comes with: chocolate squares you can have even on cleanse days, savory protein chips for snacking (or can be used on cleanse days, greens (which contain over 30 vegetables), protein meal replacement bars (can be used in place of the shakes), a box of men's/women's vitamins that provide your whole spectrum of high quality supplements in convenient AM/PM packets, e+ shots which give you a sustained boost of energy without the crash, a travel blender, free membership, $25 off your next order, and 2 coupons for family and friends. This covers 70 meals for the month, all of your supplements, and any snacks you need to support you. 

The second pack I recommend is the Premium Pack. It also contains the 30 day system, along with the free membership, chocolate squares, savory chips, blender, blender, protein bars, and e+ shots. Again, 70 meals, and all the snacks you need to be successful. 

If you're on a budget and still want to do this, I highly recommend starting with the bare bones 30-day system. It still comes with 60 meals and gives you all the products you need to have a great experience. My only recommendation is that you add on the IsaDelight Chocolates - I NEVER let friends cleanse without their chocolate!

Finally, if you're pregnant or nursing, or just want a more personalized experience, head to my Facebook group, Strong For Her Tasks, for more info on which products are right for you!

Ok, that was a novel! But I wanted to make sure you had all the facts (and all the opinions) before you made a decision. Please reach out with any questions, and remember - you are worth it!