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It was 9 months after I had my first baby. I felt slugglish and exhausted, even though my baby was a great sleeper. I had lost all the baby weight, but didn't recognize myself in pictures. My face and arms were puffy, and none of my old clothes fit right. This was all very frustrating to me, but every other mom I knew told me, "This is just how your body looks and feels after having a baby! Time to buy new clothes!"

Well that just didn't sit right with me. There's no way we were meant to feel like a shadow of our former selves just because we got to experience the miracle of creating another life. 

I decided to give nutritional rebalancing a try. What did I have to lose? Within the first week, my body woke up. I gave up afternoon naps, and my workouts felt easier. After my first nutritionally-supported cleanse, I had more mental clarity and energy than I knew what to do with. One month in, and I saw abs for the first time in my life. I was a believer! (Incidentally, my husband joined me, and released 20 lbs!)

Almost 4 years later, and I still use these products every day. They have supported me through pregnancy, nursing, losing baby weight, maintenance, powering my workouts, and making meal prep and healthy travel easier. It is not a quick fix or a diet. There is no restriction, deprivation, or cutting out entire food groups. Chocolate, coffee, and your favorite foods are encouraged.

Diets are overrated, and counting calories is a chore, but we mamas need to find a way to keep our bodies fueled and healthy so we can take care of our families and handle whatever roles we fill with joy. Like the Proverbs 31 Woman - "She sets about her work vigorously; her arms are strong for her tasks." If you've lost your vigor, and your arms feel anything but strong, let's make a lifestyle change together using nutritional rebalancing!

This program fits into every lifestyle, including gluten free and vegan! To set up a consultation to learn more about how nutritional rebalancing could help you, fill out the form below.


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